Thursday, September 17, 2009
Swoon Over Sweat
Last night my friends and I tried hot yoga. 90 minutes + 100 degrees + gallons of sweat + almost passing out = a surprisingly good time!
The weirdest part was how refreshed and energetic I felt afterwards. When I got home I actually played with my dog instead of watching TV. I think it's safe to say I'm already hooked....who knew I'd swoon over sweat? I highly suggest you try it out. Sunstone Yoga offers 10 classes for only $10 to new students.
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